ShinShin Aikido

ShinShin – way of mind and body unification

Aikido – the way of the spirit of harmony

Developed by Morihei Ueshiba (often referred to by his title ‘O Sensei’ or ‘Great Teacher’), Aikido is a Japanese martial art that focuses on using an opponent’s own energy to gain control of them or to throw them away from you. It is a dynamic art that emphasizes motion and the dynamics of movement.

Whenever I move, that’s Aikido

O Sensei, Morihei Ueshiba